In a way, the idea of vegan meatballs is simple.
They’re simply meatballs made from nothing but veggie flour and meat, and they’re a bit on the fattier side, so it’s a pretty simple way to make them.
Here, we’re going to make our own vegan meat balls, using our own flour and a simple recipe.
First, a little background.
We’re going for a more traditional, hearty and hearty texture.
This is something we’ve seen in other recipes, but it’s definitely not something you’ll find in our cookbook.
What we’re really aiming for is that the texture is just right for our taste buds, and the flavour is just as flavourful.
We’ll also be using some traditional recipes, because they work very well with this recipe.
Here are the ingredients you’ll need: 1 cup white rice flour 2 tbsp olive oil 3 tbsp vegan flour 1 large onion, finely chopped 1 medium red bell pepper, finely diced 1 garlic clove, minced 1 tsp dried thyme (optional) 1 tsp ground cumin 1/4 tsp ground black pepper (optional, but good if you have cumin on hand) 1/2 tsp dried oregano (optional – more for the spice) 1 tbsp salt and freshly ground black peppercorns 1 tsp smoked paprika 2 tbsp vegan cheese, softened 1 tbsp nutritional yeast 1/3 cup almond milk 2 tbsp water (or more if you’d like more flavour) How to prepare: Preheat the oven to 200 degrees Celsius (356 degrees Fahrenheit) and grease a baking tray.
In a bowl, mix together the white rice, olive oil and vegan flour.
In another bowl, stir together the onion, bell pepper and garlic, and cook until softened, about 5 minutes.
Add the onion mixture and garlic and cook for another 5 minutes, or until the onions are translucent and fragrant.
Add ground cumbia and pepper to the bowl and stir together to combine.
Add half of the salt, black peppers and nutmeg and stir well.
Divide the batter between the baking tray and greased baking tray, then form into meatballs.
Bake for 20 minutes or until golden brown.
To make the cheese, mix the almond milk, water and nutritional yeast together, then add a few drops of salt and pepper.
Then whisk in the remaining salt and black pepper and stir in the nutritional yeast.
Stir in the cheese and cook at a gentle simmer for 10 minutes, then turn off the heat and allow to cool slightly.
To serve, add the remaining cheese, and mix well with a fork.
To keep in mind, this is a meatball recipe, so there’s a little extra work involved here.
We hope you enjoy it!
Nutrition Facts Vegan Meatballs Amount Per Serving (1 meatball) Calories 1,917 Calories from Fat 2 % Daily Value* Total Fat 1g 2% Sodium 539mg 26% Potassium 717mg 18% Total Carbohydrates 55g 17% Dietary Fiber 1g 4% Sugars 9g Protein 14g 26% Vitamin A 4.5% Vitamin C 1.4% Calcium 4.4 % Iron 12.4%)